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Our 200-Hour Yoga Teacher Training Begins May 16, 2025! 

Have you ever felt the pull to dive deeper into your Yoga practice, to truly understand the wisdom behind the movements, breath, and philosophy?

This is your invitation to explore the depths of your soul, connect with the universe, and step into your dharma with confidence.

Our 200-hour Yoga Teacher Training is more than just certification—it’s a profound journey of self-discovery, growth, and lifelong wisdom.

For $2,950, you’ll gain knowledge that will last a lifetime, shaping not only your practice but your path forward. And here’s even more good news—military spouses may qualify for FREE tuition through the MyCAA program! 🌟 If your heart is calling you to this experience, let’s make it happen together. Message us with any questions—we can’t wait to grow with you! 💫

Apply Now

Download the .pdf application 

Fill out and email to: Staci@Yogadance.us or drop off at Vida Yoga- 130 N. Broadway Suite B

Full Circle Magic

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Staci was Jenn’s own yoga teacher trainer—now a longtime friend and an incredible facilitator! We are beyond lucky to have her leading this journey, sharing her wisdom and guidance with our community.

Embark on a Transformational Journey

  • Immerse in Yoga philosophy and practices

  • Explore what being a teacher means and how to hold the seat of the teacher

  • Articulate alignment technique and theory

  • Skillfully teach asana to beginners

  • Cultivate language skills 

  • Practice and lead meditation, relaxation, and the art of letting go

  • Instruct pranayama clearly

  • Practice mantra and mudra

  • Contemplate the yamas and niyamas

  • Practice teaching Yoga students

  • Learn basic anatomy for Yoga

  • Learn how postures relate to one another and build powerful sequences

  • Execute demonstrations with clarity

  • Practice verbal, manual, and therapeutic adjustments

  • Engage with and create meaningful themes for classes

  • Learn about the business of Yoga

  • Cultivate what lights you up and calls you into a deeper experience of Yoga

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